Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style?... Read More

Basic Drills

We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.These can be trained as "stand alone" combinations OR worked into existing "Defendu" combinations either "before" or "after".1. HARD left lead to chin (mental foramen) HARD overhand right to chin... Read More

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.I'm going to start with H. Irving Hancock, who in the early 1900's wrote several books on the history... Read More

A Great Question!

It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.The question is this:Why does... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.Obviously, it's a no-brainer, money maker and it's not that I don't want to make money; but our purpose was to give you real training on... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get... Read More

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.Realize that in a street fight there are far too many variables, too many contingencies. Uncle... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.Catholic, by definition, means universal or "broad minded".I could pull out STACKS of manuals, syllabuses, films,... Read More

Bogu Training

About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a... Read More

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Break the Bones

"HONE O ORERU" is a Japanese term that translates literally... Read More

COMBATIVES A Rose by Any Other Name?....Part 2

The advent of World War One (the war to END... Read More

I Know Karate and Kung Fu and Lots of Other Foreign Words!

Martial arts have become incredibly popular in the US. Drive... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each... Read More

Okinawan Karate

So you are thinking of starting to train in okinawan... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill

FROM THE BOOK: "PIERCING THE REICH" AUTHOR: JOSEPH E. PERSICOThey... Read More

Strategy as Applied to Warrior-citizens

After years of study, I have come to a small... Read More

Makiwara Training

Shigeru Kimura Sensei 9th Dan Tani-Ha Shitoryu Shukokai had a... Read More

A Few Things Everyone Should Know to Keep Themselves Safe

The following are a few thoughts about how to decrease... Read More

How to Relax During a Fight

I received a returned video from a well meaning, but... Read More

COMBATIVES? ...... Don?t Tell Me. I Know What That Is! (Part 1)

"Combatives" from the root word COMBAT ? "to fight in... Read More

What To Expect When You Least Expect It

The time you will be attacked you will most likely... Read More

A Great Question!

It's a question that we went back and forth with... Read More

So You Think You Train Hard

"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo"... Read More

Why Every Cop Should Study Judo Part 1

Up until 30 years ago, JUDO was the martial art.... Read More

Women in the Martial Arts

1st Lady Assistant to Sensei Henry Ellis Ellis Schools... Read More

Dermot Michael (Pat) ONeill

Dermot O'Neill was born in 1905 in County Cork, Ireland.... Read More

Is Aikido a Martial Art ?

Sensei Henry Ellis Co-Author of the new book Positive Aikido.-... Read More

Samurai Swords and The Swordsmiths

Back in the early times of sword manufacture, the production... Read More

Benefits of Martial Arts Training For Kids

Admit it. When the going gets tough at home, we've... Read More

Basic Drills

We all have a good foundation in the basic blows... Read More

Is it a ?Hurt? or is it an ?Injury?

My father fed me this line every time I felt... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by... Read More

The Rebels Guide to Cultivating Vitality

Many Taoists recluses and Buddhists monks dwelled in mountains and... Read More